Sound Bath and Guided Meditation Journey with Rounik

5 May, 12:00-13:30, Armada House, BS1 4BQ (from £10, all ages)

Step into the world of sound healing with Rounik, a Bristol-based sound therapist and Biofield Tuning practitioner with over two decades’ experience of using sound for health and wellness. To feel and experience a sound bath is to go beyond words, beyond the mind where the frequencies meet you on a cellular level, to allow for deep integration and change. Please bring your own yoga mat and/ or blanket so you can get comfortable and relax, and arrive 5-10 mins early to get settled. Get your tickets on Headfirst.

Sound baths are not recommended for anyone with sound-induced epilepsy, or in the first trimester of pregnancy.

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