About Lildonia Lawrence
Lildonia Lawrence is a movement practitioner, writer, and yoga instructor whose work explores healing, resistance, and social change. Drawing on Afro-Caribbean and African diaspora styles, her artistic and academic practice focuses on Caribbean dance as resistance. She is a PhD candidate at Coventry University and author of Back Yourself: A Wellbeing Guide to Healing from Racial Trauma. Lildonia also hosts the Intersections podcast and leads empowerment programmes for BIPOC communities. As a Wellbeing Coach and Equality & Diversity Trainer, she delivers transformative group sessions and workshops in creativity, self-expression, and anti-racism awareness.
Social media
Instagram: @lildonia.lawrence
What people have to say
Workshop participantAs an instructor, Lildonia is an excellent communicator and puts a great deal of effort in every class.
Her enthusiasm, passion and energy radiates throughout the dance studio. She does a great job of keeping everyone motivated and providing good advance cues for dance step changes and safety pointers to cater for all levels.
Explore their work
Workshop participantLildonia is an excellent dancer, she moves gracefully and it is inspiring to watch and learn from her.
Whenever I attend her class I know that I will be blown away by her sense of rhythm and musicality, as well as her body movements and isolation.
