Yoga Foundations 6 week course
Wed 9 September at 6:00 pm – Wed 14 October at 7:00 pm BST
£31.08 – £77.70
This 6-week course offers a gentle, accessible introduction to yoga. Together we’ll explore the four pillars of yoga:
Breathwork
Meditation
Asana (movement)
Philosophy
You don’t need any experience — all bodies are welcome. This isn’t about bending into shapes, but about finding steadiness, boundaries, and resilience that support everyday life.
📍 St Anne’s House, Brislington (BS4)
