Flow & Radiate
Are you feeling stuck in your creative process or unsure how to start a new idea? When we encounter roadblocks, we often try to solve them through logic alone, which can lead to feeling overwhelmed or exhausted.
Join Viola for this 90-minute workshop using embodiment and meditation to help you gain clarity. By integrating the body’s wisdom, you can access a deeper awareness of the patterns holding you back and find a clearer path forward.
No previous experience is required, just a willingness to explore. Please wear comfortable clothes. This is an accessible, trauma-informed space with a rest corner available for those who need a break. This session will take place in the Community Workshop on Floor 2 of the Arnolfini.
Age: 18+
ABOUT VIOLA
Viola Bruni is a movement facilitator who combines expertise from dance, theatre and meditation. In 2021, she founded Flow & Radiate, a creativity coaching service for artists. Today she holds group workshops and 1-to-1 movement and coaching sessions alongside directing circus and theatre shows. Viola believes the power of creativity and the wisdom of movement are accessible to everyone and loves helping people connect to them.
