ATTIC Teas: Breathe & Brew
A contemplative and guided tea experience that will nourish the body, soothe the mind and excite the spirit. Tea has long held a sacred place in the heart of Eastern culture. Our Breathe and Brew session will begin with mindfully drinking tea and using grounding breath to connect to the healing effects of the tea’s calming compounds. We will explore the exhibitions and contemplate on our own journey, linking to themes of migration and travel. No prior experience needed.
This session will take place in the Community Workshop, Floor 2 of the Arnolfini. Please arrive five minutes before it starts.
Age: 12+ (under 18s must be accompanied by an adult)
About Annie
Annie is the co-founder of ATTIC Teas, an acronym for All The Tea In China. She helps to reconnect people to the sacredness of Tea and its power to still and centre us and open inner space for helpful contemplation. Her fascination with earth wisdom traditions underpins this work with these teas.
